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December 28, 2018
Get Fit With Local Fitness & Wellness Spots Around West Chester
Breathe, stretch, refresh. There are many places in West Chester to strive towards a new year of wellness!
Explore the fitness and yoga spots perfect for a 2019 of reinvigoration.
Offering: Group exercise, personal training, aquatics, physical therapy, yoga, pilates, Barre classes, massage therapy, a full spa, nutrition coaching, and more.
Offering: Creative Flow classes, Early Risers Yoga, Sunday Stretch & Flow, Funky Friday upbeat yoga class, Yoga Strong For Life to reduce stress and promote mental sharpness, Yoga Nidra meditation, and more.
Local Yoga Café
Offering: A variety of yoga classes such as Healing Yoga, Yoga For THON (helping to raise money for the organization), Flow, Power Yoga, Restorative Yoga, Discover Meditation, Flow With Reiki, and more. Also offers teacher training.
Main Line Health, Fitness and Wellness Center
Offering: Expansive fitness floors featuring state-of-the-art cardio equipment, 150+ group fitness classes including LesMills, Zumba, Pilates Reformer, and more, personalized coaching and training, a comprehensive aquatic center, sauna, nurse assessments, and more.
Offering: Sports, summer camps, group exercises, personal training, CrossFit, gym fitness opportunities, health management and weight loss programs, swimming lessons, and much more.